Revolutionary SelfCare LLC was born out of my desire to expand and deepen my impact with the community during the first year of the pandemic. Shifting from counseling in the state of Colorado to being a virtual global SelfCare Coach allowed me to partner with other Black women around the world in guiding them to live their best joyful lives mentally, emotionally, socially, spiritually, and physically while decreasing barriers to accessing mental health services. Over 10 years as a mental health professional along with my personal experience of implementing an effective Revolutionary SelfCare practice that has allowed me to overcome panic attacks and remain positive and sane while navigating recovery from a car accident, I can share the clinical best practices in a practical, culturally competent way.
Qualifications
Mechelle E. Salley received her Masters of Arts in Counseling Psychology at the University of Denver. She is the Founder and CEO of Revolutionary SelfCare LLC, a mental health professional, virtual coach, author, educator, consultant, and a proud member of Delta Sigma Theta Sorority, Inc. She gladly serves in the community by guiding organizations and individuals of all ages to expand their social and emotional capacity by practicing #RevolutionarySelfCare.
Her Revolutionary SelfCare (virtual) course guides individuals in becoming their best Healthy JOYful Whole self (mentally, emotionally, socially, spiritually, and physically) by learning to serve from a place of REST/out of their abundance, becoming MORE impactful to our community and regaining quality TIME with loved ones & self in just 4 weeks.
Mission
Within the next 12 months, I will guide 1000 Black Women in cultivating a daily #RevolutionarySelfCare practice.
Will you be one of them?
My Method
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I teach you my MESS-P strategy. You gain insight into which area(s) to focus on by taking a SelfCare Survey.
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I guide you on a journey of reconnecting with YOUR VISION by writing your Self Care goal.
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You will receive a Self Care Bank, implement it into your schedule and begin practicing NOW.
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Together, we will craft your personalized Self Care Budget.
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You will become part of a community that will motivate and keep you accountable on your journey.
You can be delicate. You can be mindful. You can be present. - Mechelle E. Salley, Founder of Revolutionary Self Care LLC
